Here are several healthy keto-friendly alternatives you can try:
Burger buns – Try Bibb Butterhead lettuce or roasted Portobello mushroom tops or Napa Chinese cabbage.
Wraps – Try cauliflower wraps to make a sandwich. Here is the recipe for Keto-Friendly Cauliflower Wrap: https://youtu.be/QSi_NROCGqM
White sugar – Try allulose, xylitol, erythritol, stevia, and monk fruit.Continue reading “Keto Food Swaps with Recipes.”