Most people fall into 1 of 4 body types.
1. The hips and thighs
Continue reading “3 Hormones that Affect your Body Shape & Weight Loss”3 Hormones that Affect your Body Shape & Weight Loss
Tag: Estrogen
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Ketogenic and GAPS Diets that manage the cause of disease, inflammation. Exercise that increase muscle with 15 mins. resistance training per week.
2HealthyHabits 