Keto: 15 Reasons Why You Are Not Losing on a Low Carb Keto Plan

Weight loss is not the best indicator of getting healthy. The healthy ketogenic diet plan is based on the principle that you have to get healthy first, and then you lose weight. 

Best Indicators of Health:

 • Energy level 

• No cravings 

• No hunger

Very Important – No Snacks.

15 Reasons Why You Are Not Losing on a Low Carb Keto Plan