Is There A Time When Plant-Based Diets Are Healthy?

      We learned last week you can not get all the vitamins you need from a plant-based diet.   Here is the Post; You Can Get All Your Nutrition From Plants. Not True! https://2healthyhabits.wordpress.com/2019/08/02/you-can-get-all-your-nutrition-from-plants-not-true/   It is the view of this Blogger, that the plant-based diet are a cleansing diet, but when your … Continue reading “Is There A Time When Plant-Based Diets Are Healthy?”

Happy New Year. Here are the Top 4 Posts for 2019.

Thank you for your comments and likes in 2019. Your likes and insightful comments mean a lot to me. Today I will share the Top 4 Posts of 2019. The ranking was based on the number of likes. Ten Defining Characteristics of a Well-Formulated Ketogenic Diet.Part One. https://2healthyhabits.wordpress.com/2019/03/22/ten-defining-characteristics-of-a-well-formulated-ketogenic-diet-part-one/ Ten Defining Characteristics of a Well-Formulated Ketogenic Diet … Continue reading “Happy New Year. Here are the Top 4 Posts for 2019.”