How to Repair Your Immune System If it is Old and Damaged.

When you age, your immune system starts going downhill. You have less:

• Natural killer cells – That means you cannot eliminate viruses as well as you did when you are in your 20s. You are not able to get rid of the tumor cells as efficiently.  

• B-cells – That means your antibodies go down, so your immune system does not remember past pathogens, so your immune system is a bit weaker.  

• T-cells  – Needed for killing off microbes, preventing autoimmune diseases, decreasing inflammation after an infection.

• Phagocytes  – The quantity will go down. You have less of these cells eating bacteria and cleaning up stuff.

You can see that age really creates a huge impact on the immune system.

Will Zero Carb Alcohol Stop Ketosis?

Alcohol does not turn to sugar. So, is alcohol Keto friendly?

Why You Can Not Kill a Virus.

You cannot kill a virus because viruses are not alive.  What is a virus? A virus is a piece of genetic material wrapped in a sack that invades the body. They go into the cells and latch onto the machinery of the cells (usually the DNA), and they use our own body’s is energy to replicate. 

You cannot kill a virus, but it does not have a life force but you can definitely acquire a virus get sick and then once your body deals with that virus it does not necessarily kill it because it is not a live, it goes into remission, it goes in a dormant stage. That is called a latent virus. 

Why do I Have Bloating and Gas on Keto Diet?

Why, because you have undigested food in your intestines.

One of the problems and that is if you have pre-existing digestive problems with your colon.

Your colon has colon cells little roots that look like an upside down plant, these roots absorb the nutrients passing through the intestines and then absorb them right into the body.