Thank you for your comments and likes in 2019. Your likes and insightful comments mean a lot to me.
Today I will share the Top 4 Posts of 2019. The ranking was based on the number of likes.
Ten Defining Characteristics of a Well-Formulated Ketogenic Diet.Part One.
Ten Defining Characteristics of a Well-Formulated Ketogenic Diet by Stephen Phinney, MD, PhD, Jeff Volek, PhD, RD This is Part Two.
Top 5 Nutritional Ketosis Mistakes—And How to Fix Them
Is There A Time When Plant-Based Diets Are Healthy?
https://2healthyhabits.wordpress.com/?s=Is+There+A+Time+When+Plant-Based+Diets+Are+Healthy%3F
If you unable to access these Blog Posts, please email me at lpolstra@sympatico.ca and I will send you the Post in an email.
If you wish to contact me by Email, please email lpolstra@bell.net using this form.
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I will bring you compelling articles on Ketogenic and GAPS diets, the Super Slow High-Intensity Exercise Program and supplements.
May you Live Long Healthy.
Yours truly,
Lydia Polstra
Email: lpolstra@bell.net
Facebook: https://www.facebook.com/2healthyhabits/
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Disclaimer: The content of this email or Post is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.
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