Today I will focus on the top 3 posts in 2018. The ranking was based solely on the number of Blog Likes.
Your participation in liking posts and the insight you share in your comments means a lot to me.
Wheat Makes You Fat In Three Ways Posted February 9th, 2018
https://wordpress.com/post/2healthyhabits.wordpress.com/444
What is the Ketogenic Diet? Posted February 2nd, 2018
https://wordpress.com/post/2healthyhabits.wordpress.com/440
Ketogenic Diet App Posted January 1st, 2018
https://wordpress.com/post/2healthyhabits.wordpress.com/438
In my Blog, Facebook and email Posts my goal is to maximize my physical performance and mental clarity, body composition, and most importantly my overall health with a wholesome diet and exercise.
Please join me as I continue to explore the latest and compelling studies on Ketogenic and GAPS diets and the Super Slow High-Intensity Exercise Program.
Please consider following Lydia’s Blog https://2healthyhabits.wordpress.com
If you are interested in following my postings, please click the Follow button to receive an email when the next posting is available. Hint: You may have to click the Accept and Close button before follow is available.
If you wish to contact me by Email, please email lpolstra@bell.net using this form.
May you have a happy and healthy New Year,
Lydia Polstra
lpolstra@bell.net
2HealthyHabits 