Is a vegetarian diet really a good idea?

Is a vegetarian diet really a good idea?
Please listen to the audio and follow the notes to learn form of the experts on the Gut and health.
Find out what are its strengths and drawbacks? Is vegetarianism better for the planet? What does science have to say about all of this? And, more importantly, what does nature have to say about it?

Dr Natasha Campbell-McBride is a medical doctor with two postgraduate degrees: Master of Medical Sciences in Neurology and Master of Medical Sciences in Human Nutrition.

She graduated as a medical doctor in Russia. After practicing for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK, where she got her second postgraduate degree in Human Nutrition. She practices in the UK as a nutritionist and not as a medical doctor.

She is well known for developing a concept of GAPS (Gut And Psychology Syndrome), which she described in her book Gut And Psychology Syndrome – Natural Treatment for Autism, ADHD, Dyslexia, Dyspraxia, Depression and Schizophrenia, now in its second edition. Thousands of people around the world follow the highly successful GAPS Nutritional Protocol to help themselves and their families. You can learn about GAPS on www.gaps.me

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Author: 2healthyhabits

My goal in life is to experience the exuberance of true good health by returning my body to the healthy state it was meant to have.

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