Health Canada trans fat ban takes effect next year.
This story was published September 15th, 2017 by CBC News. Here is the link http://www.cbc.ca/news/health/trans-fats-1.4292241
Switching from a diet high in these polyunsaturated and refined vegetable oils (partially hydrogenated oils are Trans Fats) to one with raw or at least minimally processed medium chain fatty acids (MCT) can thus reduce our risk of cancer, heart disease, and various other diseases associated with these dangerous refined oil products. Source Natural News: https://www.naturalnews.com/029555_soybean_oil_disease.html
Where do I find these medium chain fatty acids (MCT)?
Rich sources for commercial extraction of beneficial MCTs include palm kernel oil and coconut oil. Source: https://en.wikipedia.org/wiki/Medium-chain_triglyceride
I use coconut oil for heating up foods and baking.
When buying it please look for 100% pure coconut oil that is cold-pressed to ensure the highest integrity and quality. Some suppliers mix it with vegetable oil to reduce the cost. Their label may or may not say, “partially hydrogenated”, which is Trans Fat.
Since I do not know if the products in the store are 100% pure, I’ll stay with Silkeny. It rich and creamy and tastes fantastic right out of the bottle. http://www.silkeny.com/our-products/
The best way to predict your future (health) is to create it (with healthy foods today).