Pain! Pain Relief.

Pain!  During renovations, I fell. Thankfully, I did not break anything. But hurts like I did.
Years ago, I would have grabbed the Advil (ibuprofen).
Why not now? Because of the side effects. 
The most common side effects from ibuprofen are rashringing in the earsheadaches, dizziness, drowsiness, abdominal painnauseadiarrheaconstipation and heartburn
 
Lately, in my efforts to reduce generalized inflammation I have been taking Turmeric (curcumin) with Carlsen’s Cod Liver oil *.
I tried a good quality turmeric spice with the oil but it does not give me the same relief.
The only thing that works is the turmeric extract that comes in Adeeva’s Natural Pain Relief **.
* Carlsen’s taste good, it comes in lemon or orange flavour. Dr. Russell Blaylock says the oil stimulates the absorption of the turmeric. I agree! It is more effective.
** Adëeva Nutritionals Mississauga  Do not use the phone number on the site. CALL: 1-888-251-1010 ext. 381  http://adeevainfo.com/products/natures_relief
From their website: Nature’s Relief contains the four most powerful anti-inflammatory herbs ever researched, each of which has been shown in clinical trials to reduce pain and swelling in conditions such as rheumatoid arthritis, fibromyalgia, advanced osteoarthritis, as well as other musculoskeletal inflammatory problems.
That is it for now.  I off to rest and get better.
Screen Shot 2017-08-11 at 1.13.19 PM.png
Advertisements

Author: 2healthyhabits

My goal in life is not to just get through the day, but to experience the exuberance of true good health by returning my body to the healthy state it was meant to have. Visit my Facebook Page https://www.facebook.com/Joy-of-Great-Health-1240896972602586/info/?tab=page_info Or email me at lpolstra@sympatico.ca

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s