Burn Fat, Not Sugar to Loose Weight

“Health and lifespan are determined by the proportion of fat versus sugar people burn throughout their lifetime.  The more fat that one burns as fuel, the healthier the person will be, and the more likely they will live a long time.  The more sugar a person burns, the more disease ridden and the shorter a lifespan a person is likely to have.”

Source: Ron Rosedale, MD, from his book Burn Fat, Not Sugar to Lose Weight

Advertisements

Author: 2healthyhabits

My goal in life is not to just get through the day, but to experience the exuberance of true good health by returning my body to the healthy state it was meant to have. Visit my Facebook Page https://www.facebook.com/Joy-of-Great-Health-1240896972602586/info/?tab=page_info Or email me at lpolstra@sympatico.ca

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s